{"id":3818,"date":"2022-11-22T11:58:16","date_gmt":"2022-11-22T11:58:16","guid":{"rendered":"https:\/\/fijiancup.com\/nines\/?page_id=3818"},"modified":"2022-11-22T12:08:15","modified_gmt":"2022-11-22T12:08:15","slug":"what-is-the-fijian-cup-2","status":"publish","type":"page","link":"https:\/\/www.fijiancup.com\/nines\/what-is-the-fijian-cup-2\/","title":{"rendered":"How to Survive your First Fijian Cup"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3818\" class=\"elementor elementor-3818\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45aca74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45aca74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a9d089\" data-id=\"6a9d089\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a68e6a8 elementor-widget elementor-widget-heading\" data-id=\"a68e6a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Survive your First Fijian Cup<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb417f elementor-widget elementor-widget-image\" data-id=\"2bb417f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fijiancup.com\/nines\/wp-content\/uploads\/sites\/5\/2022\/11\/IMG_7607-595xh.jpg\" title=\"IMG_7607-595xh\" alt=\"IMG_7607-595xh\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707f4d2 elementor-widget elementor-widget-text-editor\" data-id=\"707f4d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/fijiancup.com\/\">The Fijian Cup<\/a>\u00a0Nines is an intensive weekend of world-class sport, luxury vacation and good old fashioned community fun.<\/p><p>When we say that you have to brace yourself for\u00a0<a href=\"https:\/\/fijiancup.com\/nines\/\">The Fijian Cup Nines,<\/a> we\u2019re not just talking about hard hitting tackles. The Fijian Cup Nines is a jam-packed long weekend and you\u2019ve got to prepare yourself. We want you to make the most of every minute of your time in Fiji, we don\u2019t want you to burn out early.<\/p><p>So, here are our top tips for surviving your first Fijian Cup Nines<\/p><p>Hydrate<br \/>We know this makes us sound ancient and kinda naggy but staying hydrated during the Fijian Cup Nines is vitally important. The heat and humidity take it out of you and nothing dehydrates us like a long haul flight.<\/p><p>Make sure you bring your reusable water bottle with you can keep sipping away throughout the weekend.<\/p><p><strong>You Do You<\/strong><br \/>You have come with your team but that\u2019s a lot of energy to keep up with. We appreciate that some people need time and space for themselves and that is totally cool. You do you friend!<\/p><p>That is one easy way to ensure that you survive your first Fijian Cup Nines is to ensure that you\u2019re making decisions about what you do off the field based on what you want to do. There is so much to explore so if half the team wants to kick back by the pool and the other half want to hit up the golfing green you totally can.<\/p><p><strong>Know Your Limits<\/strong><br \/>Here at the Fijian Cup Nines we like a beer or two\u2026or three as much as the next rugby player. On sure fire way to ensure that you survive the Fijian Cup Nines is to keep your alcohol intake in check.<\/p><p>We\u2019re here on tour and that means that the beers can flow freely however, remember that there is $50,000FJD worth of prizes at stake here and you\u2019ve got to be on your A-Game. Don\u2019t let a couple of beers too many prohibit you from performing your best.<\/p><p><strong>Sleep<\/strong><br \/>Take it from us, you cannot survive the Fijian Cup Nines without a decent night\u2019s sleep. We have tried! If you want to survive and thrive at the Fijian Cup Nines you have got to get some shut eye. Luckily for you you are staying in a 5* hotel. Now, have you ever had a bad night\u2019s sleep at a 5* hotel? Nope, thought not!<\/p><p><strong>Have Fun<\/strong><br \/>Although there are $50,000FJD worth or prizes at stake and a fierce set of competitors before you remember to have fun during your time at the Fijian Cup Nines.<br \/>If you want to make the most of your tie in Fiji you\u2019ve got to not take any of it too seriously. As soon as the final whistle blows off pops your competitive sports person\u2019s hat and on goes the fun-loving, holiday fun in the sun hat!<\/p><p><strong>So, now you know how to survive the Fijian Cup Nines. Hydrate, sleep well and remember to smile. We\u2019ll see you field side in paradise.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to Survive your First Fijian Cup The Fijian Cup\u00a0Nines is an intensive weekend of world-class sport, luxury vacation and good old fashioned community fun. When we say that you have to brace yourself for\u00a0The Fijian Cup Nines, we\u2019re not just talking about hard hitting tackles. The Fijian Cup Nines is a jam-packed long weekend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/pages\/3818"}],"collection":[{"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/comments?post=3818"}],"version-history":[{"count":7,"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/pages\/3818\/revisions"}],"predecessor-version":[{"id":3827,"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/pages\/3818\/revisions\/3827"}],"wp:attachment":[{"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/media?parent=3818"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fijiancup.com\/nines\/wp-json\/wp\/v2\/yst_prominent_words?post=3818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}